Responsible Gambling
Casino Comp Guru is an informational resource about land-based casino loyalty programs and comps. We do not accept wagers, operate any gambling service, or link to online casinos. This site is intended for adults 21 and older.
Gambling Is Entertainment Only
Gambling should be treated like any other paid entertainment, such as a concert or a nice dinner. Every casino game has a built-in house edge, which means that over time the casino expects to win. Gambling is not a way to make money, pay bills, or recover from financial problems. If you go in expecting to pay for the experience, you'll make better decisions and enjoy it more.
Never Chase Comps by Gambling More Than You Planned
Comps are a small rebate on play you were already going to do. Casinos typically return only a fraction of your theoretical loss as rewards, so every extra dollar you gamble to reach a free room, a higher tier, or a status threshold costs you more than the comp is worth. If you notice yourself extending a session "just to hit the next tier," that is the moment to stop. No free meal, hotel night, or status card is worth money you can't afford to lose.
Set a Budget Before You Play
- Decide on a fixed amount you can comfortably afford to lose before you arrive, and treat it as spent.
- Set a time limit as well as a money limit. Long sessions make it easier to lose track.
- Leave debit and credit cards in your room, and avoid ATMs and cash advances on the casino floor.
- Never borrow money to gamble, and never use money set aside for rent, bills, or savings.
- Don't try to win back losses. Chasing losses is one of the fastest ways to lose far more than you planned.
- Avoid gambling when you're stressed, upset, or have been drinking heavily.
Warning Signs of Problem Gambling
Problem gambling can affect anyone. Common warning signs include:
- Spending more money or time gambling than you intended
- Needing to bet larger amounts to feel the same excitement
- Chasing losses or gambling to escape problems or difficult feelings
- Lying to family or friends about how much you gamble
- Borrowing money, selling belongings, or missing bills because of gambling
- Feeling restless or irritable when you try to cut back
- Gambling that affects your work, relationships, or health
If any of these sound familiar, it's worth talking to someone. Reaching out early makes a real difference.
Get Help
Free, confidential help is available 24 hours a day, 7 days a week:
- National Council on Problem Gambling Helpline: 1-800-GAMBLER or 1-800-522-4700 (call or text)
- National Council on Problem Gambling: ncpgambling.org
- Gamblers Anonymous: gamblersanonymous.org
Most casinos also offer voluntary self-exclusion programs that let you ban yourself from their properties and stop marketing mail. Ask at any players club desk or check your state gaming regulator's website.
21+ only. This site is intended for adults of legal gambling age. Please gamble responsibly.